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FORMS
HAND FORMS
The following are Bak Mei forms taught at our academy, from beginner to advanced. Traditionally, forms are learned in approximately this order though it varies by academy:
1/1
CHINESE
PHONETIC PRONUNCIATION
ENGLISH TRANSLATION
直步
石師 / 十字拳
三門八卦
鷹爪黏橋
七十二地煞
四門八卦
九步推
虎步摩橋
十八摩橋
五形拳
猛虎出林
Jik Bo
Sek Si / Sup Gee Kuen
Sam Mun Baat Gua
Ying Jow Lim Kiu
Chut Sup Yee Day Saat
Say Mun Baat Gua
Gow Bo Tui
Sup Baat Mor Kiu
Fu Bo Mor Kiu
Ng Ying Kuen
Mang Fu Chut Lum
Straight Step
Master Shek's / Cross Form
Three Doors Bagua
Eagle Claw Sticky Bridge
72 Earthly Spirits
Fours Doors Bagua
Nine Step Push
Tiger Step Feeling Bridge
18 Forms Feeling Bridge
Five Shapes
Ferocious Tiger Exits Forest
WEAPON FORMS
The following are Bak Mei weapon forms taught at our academy, from beginner to advanced:
1/1
CHINESE
PHONETIC PRONUNCIATION
ENGLISH TRANSLATION
大陣棍
飛鳳雙刀
纓槍 / 蛇矛槍
仙花寶凳
回還雙拐
五行中攔棍
火地大扒
Dai Jun Gwun
Fei Fung Sheung Do
Ying Cheung / Seh Mao Cheung
Seen Fa Bo Dung
Wui Wan Sheung Gwai
Mn Hung Zhong Lan Gwun
Foh Dei Dai Pa
Battlefield Staff Form
Phoenix Double Broadswords
Tassel Spear / Snake Spear
Immortal Flower Bench
Dual Batons
Staff of Five Obstructions
Scorched Earth Trident
雨傘
Yu San
Umbrella
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